Not sure about to improve your trail running?

 

Have done some trail running but know you could do a lot better?

 

Want to run some of the fantastic trail routes all over the country?

 

Want to run further and faster?

 

Trail Running Guides hold 1 day workshops in a variety of iconic locations to help runners get out in the trails, achieve their dreams and enjoy the great scenery Britain has to offer. These workshops will build your confidence, give you the basic skills to get out and run and get fitter.

 

A typical workshop will include a 2 runs (shorter and longer options available) with advice on equipment, shoes, technique, timing, route choice, running technique, nutrition and hydration. The sessions are fun, interactive and will get you running.

 

Click here to visit the Events page for details on the next workshops.

 

Price £30 per person.